Author : Dr. Ahila R.P. BAMS, PGDAC
Published on : 2025-03-12 13:02:23
Discover Holistic Wellness with Padmasparsha Ayurveda
Padmasparsha Ayurvedic & Cosmetic Clinic, located in Thiruvananthapuram, offers authentic Ayurvedic rejuvenation packages designed to detoxify the body, restore vitality, and promote holistic well-being. Our expert practitioners use traditional Ayurvedic therapies combined with modern techniques to help you achieve balance, relaxation, and beauty naturally.
If you're searching for Ayurvedic rejuvenation therapy in Kerala, Padmasparsha is your go-to destination for detoxification, stress relief, and skin & hair care.
Our Ayurvedic Rejuvenation Packages
At Padmasparsha Ayurvedic & Cosmetic Clinic, we offer a range of customized Ayurvedic treatments for different health and wellness needs.
1. Postnatal Ayurvedic Care Package (7, 14, 21, or 28 Days)
New mothers require special care to regain strength, improve immunity, and balance hormones after childbirth. Our postnatal Ayurvedic care package is designed to support both physical and emotional well-being.
Includes:
- Abhyanga (Full Body Massage): Restores muscle tone and relieves body pain
- Herbal Kizhi Therapy: Enhances blood circulation and reduces swelling
- Medicated Baths & Steam Therapy: Detoxifies the body and promotes relaxation
- Postpartum Ayurvedic Medicines: Supports hormonal balance and lactation
- Herbal Facials & Hair Spa: Promotes natural beauty and hair growth
Best for: New mothers looking for postnatal recovery, stress relief, and rejuvenation.
2. Ayurvedic Pre-Bridal Beauty Package (3, 5, or 7 Days)
Brides-to-be deserve special care before their wedding day! Our Ayurvedic bridal package ensures a glowing complexion, healthy hair, and overall well-being.
Includes:
- Medifacial for Skin Brightening
- Anti-Aging & Acne Treatment
- Ayurvedic Hair Spa for Strength & Shine
- Skin Rejuvenation & Hydration Therapies
- Chemical Peels & Hydrafacial
- Full Body Massage for Relaxation
Best for: Brides who want natural skin glow, hair nourishment, and stress relief before their big day.
3. Panchakarma Detox & Rejuvenation Package
Panchakarma is one of the most powerful Ayurvedic detox treatments that helps remove toxins, boost energy, and enhance overall health. At Padmasparsha Ayurvedic Clinic, we offer personalized Panchakarma therapies for deep healing.
Includes:
- Vamana (Therapeutic Emesis): Detoxifies the respiratory and digestive system
- Virechana (Purgation Therapy): Cleanses the liver and intestines
- Basti (Ayurvedic Enema): Removes deep-seated toxins
- Nasya (Nasal Cleansing Therapy): Clears sinus congestion and enhances mental clarity
- Raktamokshana (Blood Purification): Improves circulation and skin health
Best for: People suffering from digestive issues, fatigue, stress, and toxin accumulation.
4. Ayurvedic Stress Relief & Relaxation Package
Modern life can be stressful, leading to anxiety, sleep disorders, and fatigue. Our stress-relief therapy uses Ayurvedic oil massages and meditation techniques to calm the mind and body.
Includes:
- Abhyanga (Full Body Oil Massage) for relaxation
- Shirodhara (Oil Therapy for the Head) to improve mental clarity
- Herbal Steam Bath to detoxify and rejuvenate
- Head & Neck Massage to relieve tension and headaches
Best for: Anyone experiencing stress, anxiety, sleep disorders, or chronic fatigue.
5. Ayurvedic Skin & Hair Rejuvenation Package
Our Ayurvedic skin and hair treatments use herbal formulations to nourish and revitalize your natural beauty.
Includes:
- Herbal Face Packs & Medicated Oil Therapy for radiant skin
- Ayurvedic Hair Spa & Keshakalp Therapy for hair regrowth
- Anti-Acne & Anti-Aging Treatments
- Skin Brightening & Pigmentation Control
- Natural Body Detox with Herbal Wraps
Best for: Those looking for long-term skin health, anti-aging solutions, and hair restoration.
6. One-Day Special Ayurvedic Wellness Package
If you are short on time but need quick relaxation and rejuvenation, our one-day Ayurvedic package is perfect for you!
Includes:
- Full Body Massage with Herbal Oils
- Face Massage & Herbal Face Pack
- Steam Bath & Detox Therapy
- Head Massage & Kizhi Therapy
- Pedicure, Manicure & Ayurvedic Waxing
Best for: Busy professionals who need a quick escape from stress and fatigue.
Why Choose Padmasparsha Ayurvedic & Cosmetic Clinic?
- Authentic Ayurveda: Treatments based on traditional Ayurvedic principles
- Experienced Practitioners: Certified Ayurvedic doctors & therapists
- Customized Therapies: Personalized treatment plans for individual needs
- Premium Herbal Products: 100% natural Ayurvedic oils, herbs, and formulations
- Serene & Healing Ambience: Located in Thiruvananthapuram, Kerala, offering a peaceful retreat for wellness
Thousands of satisfied clients trust us for their Ayurvedic rejuvenation and beauty needs!
Book Your Ayurvedic Rejuvenation Therapy Today!
Experience the magic of Ayurveda and transform your health naturally!
Visit us at:
Padmasparsha Ayurvedic & Cosmetic Clinic, Thiruvananthapuram, Kerala
Call or WhatsApp: +91 8848 614 905
Email: info.padmasparsha@gmail.com
Website: www.padmasparsha.com
Author : Dr. Ahila R.P. BAMS, PGDAC
Published on : 2025-03-04 00:27:38
Polycystic Ovarian Syndrome (PCOS) is one of the most common hormonal disorders affecting women of reproductive age. Characterized by irregular menstrual cycles, weight gain, acne, excessive hair growth, and fertility issues, PCOS can significantly impact a woman’s physical and emotional well-being. While modern medicine offers various treatments, Ayurveda provides a natural, holistic approach to managing and treating PCOS. At Padmasparsha Ayurveda Clinic, we specialize in addressing the root cause of PCOS through personalized Ayurvedic therapies, lifestyle modifications, and herbal remedies.
Understanding PCOS from an Ayurvedic Perspective
In Ayurveda, PCOS is primarily associated with an imbalance of the Kapha and Vata doshas. Kapha imbalance leads to the accumulation of toxins (ama) and excess weight, while Vata imbalance disrupts the menstrual cycle and causes irregular ovulation. Additionally, impaired digestion (agni) and poor lifestyle choices contribute to the accumulation of ama, which further aggravates the condition.
Ayurveda views PCOS as a disorder of the reproductive system (Artava Dhatu) and the channels (srotas) responsible for carrying menstrual blood. The goal of Ayurvedic treatment is to restore balance to the doshas, eliminate toxins, and rejuvenate the reproductive system.
Symptoms of PCOS
PCOS manifests differently in each individual, but common symptoms include:
- Irregular or absent menstrual cycles
- Weight gain or difficulty losing weight
- Acne, oily skin, or skin tags
- Excessive hair growth (hirsutism) on the face, chest, or back
- Thinning hair or hair loss
- Mood swings, anxiety, or depression
- Infertility or difficulty conceiving
Ayurvedic Treatment for PCOS at Padmasparsha Ayurveda Clinic
At Padmasparsha Ayurveda Clinic, we believe in treating the root cause of PCOS rather than just managing the symptoms. Our approach is tailored to each individual’s unique constitution (Prakriti) and imbalances (Vikriti). Here’s how we address PCOS holistically:
1. Detoxification (Panchakarma Therapy)
Panchakarma is a cornerstone of Ayurvedic treatment, designed to cleanse the body of toxins and restore balance. For PCOS, therapies like Virechana (therapeutic purgation) and Basti (medicated enema) are particularly effective in clearing blocked channels and regulating hormonal imbalances.
2. Herbal Remedies
We use a combination of potent Ayurvedic herbs to regulate hormones, improve ovarian function, and support overall reproductive health. Some of the key herbs include:
- Ashwagandha: Reduces stress and balances hormones.
- Shatavari: Supports female reproductive health and regulates menstrual cycles.
- Triphala: Detoxifies the body and improves digestion.
- Guggulu: Helps in weight management and reduces inflammation.
- Daruharidra: Manages insulin resistance, a common issue in PCOS.
3. Diet and Lifestyle Modifications
Diet plays a crucial role in managing PCOS. We recommend a Kapha-pacifying diet that includes warm, light, and easily digestible foods. Avoiding processed foods, dairy, and refined sugars is essential. Regular exercise, yoga, and meditation are also encouraged to reduce stress and improve overall well-being.
4. Yoga and Pranayama
Specific yoga asanas like Bhujangasana (Cobra Pose), Dhanurasana (Bow Pose), and Surya Namaskar (Sun Salutation) help stimulate the reproductive organs and improve blood flow to the pelvic region. Pranayama techniques like Nadi Shodhana (Alternate Nostril Breathing) balance the doshas and calm the mind.
5. Stress Management
Stress is a significant contributor to hormonal imbalances. At Padmasparsha Ayurveda Clinic, we emphasize the importance of stress management through mindfulness practices, meditation, and Ayurvedic therapies like Shirodhara.
Why Choose Padmasparsha Ayurveda Clinic?
At Padmasparsha Ayurveda Clinic, we combine ancient Ayurvedic wisdom with modern diagnostic tools to provide the best possible care for our patients. Our team of experienced Ayurvedic practitioners takes a personalized approach to ensure that each woman receives a treatment plan tailored to her unique needs. We are committed to helping you achieve hormonal balance, improve your quality of life, and restore your reproductive health naturally.
Author : Dr. Ahila R.P. BAMS, PGDAC
Published on : 2025-02-25 17:25:26
The Best Postnatal Care: Healing Ayurvedic Treatments for New Mothers Motherhood is a beautiful journey, but the postpartum recovery period can be physically and emotionally challenging. Ayurvedic postnatal care, rooted in the ancient science of life, offers holistic healing and natural remedies to support new mothers during this crucial phase. At Padmasparsha Ayurvedic & Cosmetic Clinic, we provide specialized postnatal Ayurvedic treatments that focus on healing, rejuvenation, hormone balance, and overall maternal wellness to ensure a smooth and healthy recovery. Why is Postnatal Care Important? The postpartum period, known as Sutika Kala in Ayurveda, lasts for about 45 days after childbirth. During this time, a mother undergoes significant physical and hormonal changes. Proper care, nourishment, and Ayurvedic treatments help in faster recovery, improved lactation, and emotional well-being. Ayurvedic Treatments for Postnatal Healing Abhyanga (Ayurvedic Oil Massage) A daily warm oil massage using medicated herbal oils helps: Relieve body pain and muscle stiffness Improve blood circulation and promote relaxation Enhance skin elasticity and reduce stretch marks Strengthen the nervous system and improve sleep Udwarthanam (Herbal Powder Massage) This special dry massage with herbal powders is beneficial for: Toning and tightening the skin Reducing post-pregnancy weight gain Stimulating blood circulation and lymphatic drainage Detoxifying the body Swedana (Herbal Steam Therapy) A relaxing steam therapy infused with Ayurvedic herbs that helps: Remove toxins from the body Relieve muscle stiffness and joint pain Open up pores and promote better skin health Improve digestion and metabolism Ayurvedic Herbal Supplements New mothers require special nourishment to regain strength and boost immunity. Some beneficial herbal supplements include: Shatavari – Enhances lactation and balances hormones Ashwagandha – Reduces stress and promotes energy Dashmoolarishta – Helps in postpartum recovery and strengthens the body Triphala – Supports digestion and detoxification Additional Ayurvedic Recommendations for New Mothers Warm, Nourishing Diet – Consuming easily digestible, nutrient-rich foods like moong dal, ghee, and herbal soups. Adequate Rest – Ensuring proper sleep and relaxation to rejuvenate the body. Hydration with Herbal Teas – Drinking warm herbal infusions like fenugreek, fennel, and cumin tea to aid digestion and lactation. Mild Yoga & Meditation – Gentle postnatal yoga and deep breathing exercises to restore strength and calm the mind. Experience Ayurvedic Postnatal Care at Padmasparsha At Padmasparsha Ayurvedic & Cosmetic Clinic, we offer customized postnatal care programs designed to help mothers heal naturally. Our expert Ayurvedic practitioners ensure that every treatment is tailored to your individual needs, promoting holistic wellness and recovery. Embrace the power of Ayurveda for a smooth and healthy postpartum journey. Contact us today to book your consultation!